I have made a realization. My bladder and my brain are partners. I can no longer sleep late thanks to my bladder. I usually wake before sunrise to use the bathroom. Some people, I understand, can go right back to sleep. But I believe that my bladder has some sort obligation to kick my brain into overdrive. The moment my bladder wakes me up, my brain goes from 0 to 60 mph in two seconds flat. So, no matter how hard I try, I can't go back to sleep. A quote I read recently said that sometimes the best cure for insomnia is the realization it is time to get up. So that is what I do.
The plus side is that just before dawn has become my favorite time of day. The house is whisper quiet. Most mornings, even Tundra (our dog) and our cats are walking around in a sleepy kind of daze. For just a few brief moments, time seems to stand still. For some reason, it is the only time of day that I can just sit and be okay with doing so. Jake (one of our cats) will climb on my lap, cuddle up and purr up a storm. It is a beautiful time. Of course it doesn't last long. I am an overachiever so before long, I feel the need to accomplish something. Most mornings before the sun comes up, I have checked my email, balanced my checkbook, wrote this blog, done a load of laundry, and exercised with the Wii. I know, kind of neurotic, LOL.
I am sharing this because I am realizing how important it is to have a few moments a day to be disconnected from the cell phones, the computers, and the rest of your family. It is important to take a moment to just be. If you aren't a little weird like me and wake up earlier than you have to, try getting up just 15 minutes earlier than usual. If you don't think you can drag yourself to do it, drink a big glass of something before you go to bed! Maybe your brain and bladder have an agreement too! You may find it will make the rest of your day much more peaceful when you don't start the day in a frenzy! Hope you have a beautiful day!